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The new ‘runner’s high’: the benefits of mixing cannabis and exercise - Cannabis News

A study of cannabis users found 82% of people partaking in exercise use cannabis before or after their workout, reporting it increases enjoyment, enhances recovery, and heightens motivation.

Is cannabis the new ‘runners high’? Eight out of 10 cannabis users (in states where it is legal) say they partake in the drug shortly before or after exercise.

Most reported that it motivates them to work out, helps them enjoy exercise more and improves their recovery, according to University of Colorado Boulder research. 

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