Cannabis is a complex plant containing hundreds of chemical compounds that contribute to its unique effects, aromas, and therapeutic potential. The primary classes of compounds are cannabinoids, terpenes, and flavonoids.
Cannabinoids: The Primary ActorsCannabinoids are the chemical compounds that interact with the body's endocannabinoid system (ECS). The ECS helps regulate various physiological processes, including mood, pain, appetite, and memory.
Compound | Common Abbreviation | Primary Characteristics | Potential Medical Applications |
|---|---|---|---|
Tetrahydrocannabinol | THC | Psychoactive; responsible for the "high" | Pain, nausea, appetite stimulation |
Cannabidiol | CBD | Non-psychoactive; modulates THC's effects | Inflammation, anxiety, seizures |
Cannabigerol | CBG | Non-psychoactive; often called the "Mother Cannabinoid" | Pain, inflammation, neuroprotection |
Cannabinol | CBN | Mildly psychoactive; a degradation product of THC | Sleep aid, appetite stimulation |
Tetrahydrocannabivarin | THCV | Non-psychoactive at low doses; psychoactive at high doses | Appetite suppression, blood sugar regulation |
Terpenes are volatile aromatic compounds found in the essential oils of plants. In cannabis, they are responsible for the plant's diverse scents—from citrus to pine to diesel. Beyond aroma, terpenes are believed to work synergistically with cannabinoids, an interaction known as the "Entourage Effect."
Below are some of the most common terpenes and their associated properties.
Terpene | Aroma | Effects |
|---|---|---|
Myrcene | Musky, earthy, herbal | Sedating, muscle relaxant, anti-inflammatory |
Limonene | Citrus (lemon, orange) | Mood elevation, stress relief, anti-fungal |
Pinene | Pine, fir | Alertness, memory retention, anti-inflammatory |
Linalool | Floral, lavender | Calming, anti-anxiety, sedative |
Caryophyllene | Spicy, peppery, woody | Anti-inflammatory, pain relief (unique because it binds to the CB2 receptor) |
Humulene | Hops, woody, earthy | Anti-inflammatory, appetite suppressant |
Flavonoids: Pigmentation and Health Benefits
Flavonoids are a large group of plant metabolites found in nearly all fruits and vegetables. They are responsible for the yellow, red, and purple pigmentation in plants and have been studied for their antioxidant and anti-inflammatory properties.
While less studied than cannabinoids and terpenes, flavonoids in cannabis (sometimes called "cannflavins") are thought to contribute to the plant's overall therapeutic profile.
Key Cannabis Flavonoids- Quercetin: A powerful antioxidant also found in kale and tea.
- Apigenin: Known for anti-inflammatory and anxiety-reducing properties.
- Cannflavin A, B, and C: Unique to the cannabis plant and are being studied for their potent anti-inflammatory effects.
Understanding the Entourage Effect
The "Entourage Effect" is a theory suggesting that the various compounds in the cannabis plant—cannabinoids, terpenes, and flavonoids—work better together than they do in isolation. For example, some research suggests that CBD may lessen the anxiety or paranoia sometimes associated with high-THC products, and certain terpenes may enhance or mitigate the effects of specific cannabinoids.
The choice between a full-spectrum product (containing all compounds), a broad-spectrum product (containing most compounds but no THC), or an isolate (containing only one cannabinoid, like CBD) depends on an individual's desired effects and reaction to the Entourage Effect.