When Silicon Valley tech workers didn’t invent microdosing, they may be responsible for turning it into a trend: The practice is often touted as a biohack for creativity, inspiring new ways to pump out code, design interfaces, or harness the entrepreneurial spirit. But, microdosing psychedelics may have real benefits that go beyond the reflective walls of San Francisco high rises.
A “microdose” is a dosage of a psychoactive substance that is too low to produce a noticeable intoxicating effect. Psilocybin mushrooms, LSD, and cannabis are the three most commonly micro-dosed substances. Anecdotally, the reasons why consumers microdose are many: Anxiety, creativity, and depression all make the list.
Yet, while consumers report many benefits to microdosing, the topic has long eluded the scientific community that’s responsible for putting these reports to the test. The 1971 Controlled Substances Act criminalized the possession, cultivation, and processing of many drugs, psychedelics included. The act, however, does a lot more than criminalize the possession of these substances. It also forces scientists to jump through immeasurable hurdles to access psychedelics for research.
But that doesn’t mean that some researchers don’t try.
Microdosing for Anxiety
Every once in a while, researchers are given express permission to move forward with psychedelic studies. Fortunately, the rising popularity of microdosing is spurring a push for real scientific research on the topic. Five years ago, there were virtually no studies on microdosing psychedelics. Yet, in the time since, academic journals published nearly 400 different papers on the topic.