Now, the next time you’re in the middle of a smoke session with friends and the munchies hit, you can offer an explanation behind why it’s happening.
Having access to your favorite meals or snacks is essential to any successful session. Most people are familiar with the concept of getting the munchies after consuming marijuana, but why they occur still remains a mystery to many.
Even though the munchies may seem like one of life’s unsolved mysteries, there are a few scientific reasons that can explain what causes it. Here are a few factors that help explain why people get the munchies after consuming marijuana.
The Role Sleep Plays in Bringing on the Munchies
Want to keep the munchies at bay? You may want to make sure you get enough sleep. Numerous studies attribute an increase in appetite to a poor sleep schedule.
“We found that sleep restriction induced qualitative changes in food intake, biasing choices toward energy-dense options, without altering total calorie intake,” wrote researchers, adding that, “Our results further elaborate on the effects of sleep deprivation on the human brain, suggesting that neural processing of odors is enhanced in primary olfactory brain areas after sleep restriction.”
Taking this into consideration, getting a full night’s rest could be instrumental in helping to ward off the munchies.
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