This coming October, I’ll be completing my third half marathon — fingers crossed. Considering that I could barely run one kilometer when I first started jogging six years ago, I am pretty proud of myself. However, I am also self-aware enough to know that this journey has solely been to push my body and boundaries, not break any long distance records or compete in the Olympics.
One thing that has always been a concern for me, pre- and post-race, is pain management. I am laden with a myriad of ailments — think: lower back issues, torn ligaments in my left foot and a broken big toe on the right, both of which never quite healed properly. And ever since I was a child, I have been wary of taking pain meds.
So when I started looking into cannabis, for curiosity and journalism sake, I quickly came upon stories of people consuming cannabis for training purposes when it came to sports.
“Cannabis can be helpful for sports both during activity and afterward,” Dr. Jordan Tishler told me recently over email. “Its primary role is that of a pain reliever, which can be helpful in both situations.” Dr. Tishler, a Harvard-trained physician and cannabis therapeutics specialist with over 23 years experience in the field, notes that one stoner-ism does ring true regarding marijuana — it’s not a performance enhancer, and it can affect reaction time, so choose wisely when consuming for sports. “However,” he adds, “for real-world exercise, the decrease in pain, and perhaps increase in focus, can be of greater benefit than any specific detriment.”
One fascinating aspect for me were the women who were using cannabis as a pain salve while pushing their bodies to the limit.
