There’s not a lot of research on cannabis use and its impact on athletes. Here’s what some experts have to say on the matter.

Rest days are very important for people who work out regularly.

The more people physically exert themselves, the more they realize how important these days off are, whether they’re doing active recovery or spending the day chilling out.

Can marijuana play a role in this?

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Maria Loreto ~ TheFreshToast.com ~