Lack of proper sleep can have adverse affect on your body and overall well-being. The good news is, cannabis can help, to a certain extent.

Insomnia, otherwise known as sleeplessness, is a sleep disorder defined by either having difficulty falling asleep or difficulty remaining asleep.

The aftermath of insomnia usually includes daytime drowsiness, depressed mood, irritability, low energy levels, and a generally pessimistic and negative attitude.

The potential hazards of insomnia can include difficulty in learning and maintaining focus and impaired motor skills.

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Greencamp.com via National Post ~

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